Xero Barefoot Shoes

Minimalist shoes are often thought of as a category of running shoes. But casual shoes can be minimalist, too. Modern minimalist shoes are lighter, have less cushioning, are more flexible, and have less heel lift (or “drop”) than a typical shoe. They’re actually like the shoes we wore prior to the invention of thick, stiff, padded, motion control shoes back in the early 70s.

A truly minimalist shoe has other important characteristics that support natural movement. A wide toe box to let your toes spread and no unnecessary cushioning.