How to transition

We're passionate about the technology behind our products and want to ensure you get the most out of every kilometre you run or minute you train.

If your new to minimal footwear you'll find Vibram FiveFingers are unlike any other shoe you will have worn, the correct transition is essential to avoid injury, this pdf will give you a step by step guide on how you can prepare your feet and body for Vibram FiveFingers.

Click here to download your copy.